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The Pro-Shop: Strength & Conditioning Manual

For years, I have been considered one of the best conditioned athletes the NFL has ever seen! In this book, I compiled all my experience and knowledge as a player and a personal trainer for NFL prospects into a training manual so you can "TRAIN LIKE THE PROS"!! 

In it you'll find a weight lifting program... the same one the pros use, the same one I used to train many young NFL pros and it includes a complete running program that takes you from start...(building endurance) to finish...(building muscle and increasing your speed)!

Manuals are $20 each + $4 Shipping & Handling 
Send Check Or Money Order to:
PO BOX 8351 STOCKTON, CA 95208


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Brought to you by Mike Merriweather, NFL legend and All-Pro Linebacker. 
Copyright 2000-2003  All rights reserved. Last updated on 06/25/03 08:51 AM CST
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